Something I like to do on New Year’s Eve is look at my past years focus and create my next New Year’s Focus. I don’t do resolutions, or goals, or what not. I like a focus. 2016 was Stand for Me: I did well with this… however, I did still let some people tell me to unfriend others, quit places,go here, etc etc. My gut feelings were strong in 2016 and I’m thankful for the strength and confidence it has given to me. 2017 was Getting Back My Homeostasis. I wanted to focus on health, work, business and learning that would bring me into a Homeostasis. Now as humans we are constantly in and out of Homeostasis. It’s kinda like gravity, always pulling us in and out of a set point. This year I work on finding a way to live a more balanced life. I worked on putting family first no matter what, something I always did but this year about not feeling like I should apologize for it. Also, I was able to shut out the noise of extra voices. Sometimes listening and gathering advice and inspiration from others was exactly what I needed, but sometimes I needed to go with my gut more and in 2017 I had several experiences where I was able to do such. Lastly, 2017 was about challenging myself to do new things. And I did! New Workshops, public speaking, creating health and fitness programs, creating and hosting a Getaway, creating a new class format, talking myself to NYC, and pursuing my passion of learning to a master’s degree. So let’s see…….2018?!?! What’s you got for me.
In 2018, my focus is Enjoying the Confidence, Change, Memories, Learning, and Growth. I’ve always been focused on what others thought, said or did aligning with what I thought said or did. Did it align? Did it not? Would I make someone upset by doing this? How did so and so think I did with this? So and so doesn’t like this person so I better not get to know them otherwise it will upset them. I don’t think this (insert subject here) is right, but if I speak out, will I be ostracized? And so on and so on. Not any more. I’ve been thinking about it these past few months. I’ve always been humble and willing to learn from all experiences. However, now I need to take that knowledge I have learned, invested in, fought for, and love……and start giving it a voice and shape. I have learned so much and yet I still have so much to learn…. Now I want to share that will others! I’m thankful, humble, and ready to learn even more in 2018. Look for more posts as I share new experiences and changes in 2018! What’s your focus? Cassandra
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AuthorCassandra McCoy Archives
October 2018
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